Drift
A very small, calm iPhone app. When a repetitive thought shows up, tap Let it pass, watch a duck drift down the river, and carry on with your day.
If you're struggling, you don't have to handle it alone. In an emergency, call your local emergency number. To find a helpline in your country, visit findahelpline.com. Drift also lists local support in Settings › Support.
Common questions
Does Drift know what I was thinking?
No. It saves only when you tap and sit, plus an optional weekly check-in, on your iPhone. See Privacy.
Can I hide the count?
Yes: Settings › Show today's count.
Can I see the introduction again?
Settings › How Drift works.
How do I delete everything?
Settings › Delete all data. It can't be undone.
Is Drift a treatment?
No. Drift is a simple practice for noticing thoughts and letting them pass. It isn't a medical treatment or a substitute for professional care.
Contact
[support email]